Rooted in Western psychology, Eastern philosophy and the Conscious Parenting teachings of Dr. Shefali Tsabary.
Roots2Leaves helps you understand the patterns beneath your reactions—so you can create calmer families, stronger relationships, and a more grounded life.
Where Change Takes Root
Whether you are navigating parenting, relationships, or simply looking for a more intentional way to live, there is a place to begin.
Three Paths of Growth:
🌱 Roots — Parenting
Understand your triggers, reduce power struggles, and lead with greater calm and connection.
🤝 2gether — Community
Free book circles and meaningful gatherings for people who want to learn, reflect, and connect.
🍃 Leaves — Relationships
Explore the deeper patterns shaping your relationships, boundaries, and sense of self.
Parenting
Learn why certain moments trigger you—and how to respond with more calm, confidence, and connection.
Ways to Work Together
Rest while your baby is cared for through the night with experienced, attentive support. Along with hands-on newborn care, I help parents understand their baby's rhythms, needs, and developing temperament during those earliest weeks.
The Baby Beneath Report
A personalized developmental report offering insight into your baby's unique temperament, emotional needs, and way of experiencing the world—informed by their birth chart.
🌑 Beneath the Roots -Newborn & Postpartum Support
Support that looks beneath the behavior.
This work is for parents who:
- Love their children deeply but sometimes react in ways they later regret
- Feel worn down by power struggles, yelling, or constant correction
- Want to understand the triggers and patterns they bring into parenting
- Want to set limits without relying on fear or control
- Believe repair matters more than perfection
The goal isn’t to become a perfect parent. It’s to respond with greater calm, clarity, and connection.
🌱 Roots - Parenting
Host an in-home Wisdom Gathering, invite friends, and receive private coaching as a thank-you for bringing people together.
Together, we explore ideas from the Tao, Dr. Shefali, Eckhart Tolle, Wayne Dyer, and Western psychology—and talk about how they show up in everyday life.
Come to listen, question, share, or simply be curious.
🤝 2gether - In-Home Wisdom Gatherings & Community
Go Deeper with an 8-Week Intensive
For people who are ready to move beyond insight and begin changing the patterns that shape their relationships, choices, and sense of self.
Over eight weeks, we slow the process down enough to notice what is happening beneath the surface—and practice responding differently.
Explore themes such as:
- Relationships and recurring patterns
- Self-worth, boundaries, and self-trust
- Growing together without losing yourself
🍃 Leaves - Relationships & Self
1
Start Free
Free Book Circles
Come listen, reflect, ask questions, and explore ideas from psychology, the Tao, Dr. Shefali, and other thoughtful teachers.
No commitment. Just a place to begin.
2
Explore a Workshop
Focused Support for Real-Life Challenges
Choose one topic—power struggles, anxiety, relationships, emotional reactions, or another common challenge—and explore practical ways to approach it differently.
Insight you can begin using right away.
3
Go Deeper
8-Week Intensives
For those ready to move beyond understanding and begin changing long-standing patterns through reflection, practice, and support.
Where insight becomes lived change.
Ready for individual support?
Private work offers personalized support for your own patterns, relationships, or family dynamics.
Parenting Circles & Workshops for Parents
Break the Pattern.
Lead with Calm.
Raise Emotionally Secure Children.
Begin with a free conversation or go deeper through a focused workshop. Each offering helps parents understand what is happening beneath the behavior—so change begins with insight rather than more rules, punishment, or control.
From Consciousness
to Liberation
Free Foundation Circle
A free introduction to the ideas behind this work through guided discussion of The Conscious Parent and The Awakened Family by Dr. Shefali Tsabary.
Explore how your own triggers, expectations, and inherited patterns can quietly shape family life—and why understanding yourself can change the way you respond to your child.
A place to begin before deciding whether you want to go deeper.
From Anxiety
to Inner Stability
Parent Workshop
Understand how anxiety can move through a family and learn how to interrupt the cycle.
Explore fear-driven reactions, emotional steadiness, and ways to create greater safety and trust for both parent and child.
From Power Struggles
to Connection
Parent Workshop
Discover why everyday conflicts escalate and what happens when control takes over.
Learn to set limits, hold authority, and respond in ways that reduce battles while preserving connection and mutual respect.
Not Sure Where to Begin?
Tell me a little about what is happening in your family, and I’ll help you decide which Roots offering may be the best place to start. If it feels like a fit, we can arrange a complimentary 15-minute conversation.
Our mission is to nurture conscious living through presence, self-awareness, and connection—helping families respond with greater calm, clarity, and compassion.
Words of Wisdom to Mothers
Coming October 2026
8-week Parenting Intensive
Raising the Next Generation
Helping children grow into who they are—not who the world tells them they should be.
Children today are growing up surrounded by powerful messages about who they should be, how they should look, what they should achieve, and where they should belong.
This 8-week intensive helps parents recognize the expectations and fears they may unknowingly bring into parenting—and learn how to support confidence, empathy, self-trust, and a strong sense of identity in their children.
The goal is not to shape our children into who we think they should be, but to create the conditions for them to discover who they already are.
The hardest part isn’t always the raised voice.
It’s the silence afterward.
The replaying.
The self-criticism.
The fear that you’re repeating something you never wanted to pass on.
You don’t need more parenting tips.
You need a way to interrupt the pattern at its root.
Most parents don’t struggle with love.
They struggle with reactivity.
If you’ve ever walked away from a hard moment thinking,
“That’s not the parent I want to be,” you’re seeing a pattern.
And patterns can change.
Why Roots2Leaves?
Roots2Leaves is inspired by the idea that lasting change begins
beneath what we can see.
The yelling, resistance, anxiety, or power struggle may be what
appears on the surface. But underneath are the patterns,
expectations, fears, and beliefs shaping how we respond.
When we understand the root, we have the freedom to grow
differently.
Understand the root.
Change the pattern.
Grow the relationship.
