Roots2Leaves helps you understand the patterns beneath your reactions—so you can create calmer families, stronger relationships, and a more grounded life.
You became a parent to break the cycle.
Some days, you wonder if you're repeating it instead.
That tension isn't a character flaw. It's a pattern — and patterns can change.
Roots2Leaves helps self-aware parents and couples move from insight into actual, lasting change.
Founded on the Conscious Parenting teachings of Dr. Shefali Tsabary, the wisdom of the Tao, and relational psychology, this work goes beneath the behavior — into the roots of what shapes how you show up in your most important relationships.
Start free — explore book circles →
Three Paths of Growth:
🌱 Roots — Parenting
For parents ready to understand what's actually happening beneath the trigger — and respond from their values, not their oldest wound.
🤝 2gether — Community
A free, intimate space to explore conscious living with others on the same path. No commitment. Just honest conversation.
🍃 Leaves — Relationships
For people who understand their patterns — and are finally ready to change them. An 8-week intensive for the relationships that matter most.
Parenting
Learn why certain moments trigger you—and how to respond with more calm, confidence, and connection.
Ways to Work Together
Rest while your baby is cared for through the night with experienced, attentive support. Along with hands-on newborn care, I help parents understand their baby's rhythms, needs, and developing temperament during those earliest weeks.
The Baby Beneath Report
A personalized developmental report offering insight into your baby's unique temperament, emotional needs, and way of experiencing the world—informed by their birth chart.
🌑 Beneath the Roots -Newborn & Postpartum Support
The yelling isn't the problem. It's the signal.
This work is for parents who:
- Love their children deeply but sometimes react in ways they later regret
- Feel worn down by power struggles, yelling, or constant correction
- Want to understand the triggers and patterns they bring into parenting
- Want to set limits without relying on fear or control
- Believe repair matters more than perfection.
The goal isn’t perfect parenting. It’s learning to respond from your values instead of your triggers.
🌱 Roots - Conscious Parenting
Host an in-home Wisdom Gathering, invite friends, and receive private coaching as a thank-you for bringing people together.
Together, we explore ideas from the Tao, Dr. Shefali, Eckhart Tolle, Wayne Dyer, and Western psychology—and talk about how they show up in everyday life.
Come to listen, question, share, or simply be curious.
🤝 2gether - In-Home Wisdom Gatherings & Community
Insight Isn't the Same as Change.
Understanding a pattern and changing it are two different things.
Over eight weeks, we slow things down enough to feel what’s happening beneath the surface — and practice responding differently, consistently. We explore:
- Relationships and recurring patterns
- Self-worth, boundaries, and self-trust
- Growing together without losing yourself
🍃 Leaves - Relationship Intensive
1
Start Free
Free Book Circles
Explore ideas from conscious parenting, the Tao, and relational psychology through guided discussion and honest conversation.
No commitment. Just a place to begin.
2
Explore a Workshop
One Topic. Real Depth.
Choose one topic—power struggles, anxiety, relationships, emotional reactions, or another common challenge—and explore practical ways to approach it differently.
Something to feel shift, not just understand.
3
Go Deeper
8-Week Intensives
For parents and individuals who are done circling the same insight — and ready for something to actually change. Eight weeks of guided reflection, practice, and honest support.
Where insight becomes lived change.
Ready for individual support?
Private work offers personalized support for your own patterns, relationships, or family dynamics.
Parenting Circles & Workshops
Break the Pattern.
Lead with Calm.
Raise Emotionally Secure Children.
Start with a free foundation circle or explore a focused workshop. Each offering helps you understand what’s happening beneath the behavior—so change begins with insight, not more rules, punishment, or control.
From Consciousness
to Liberation
Free Foundation Circle
You may know how you want to parent—and still find yourself reacting in ways you promised yourself you wouldn’t.
Through guided discussion of The Conscious Parent and The Awakened Family, explore the triggers, expectations, and inherited patterns shaping family life—and how greater awareness can change the way you respond.
A free place to begin — with no pressure to go further.
From Anxiety
to Inner Stability
Focused Workshop
When anxiety takes over, the whole family can begin organizing around fear.
Learn to recognize when fear is driving the moment, steady yourself before reacting, and respond in ways that help both you and your child feel safer.
From Power Struggles
to Connection
Focused Workshop
When every limit turns into a battle, both parent and child can get pulled into the struggle.
Learn to hold firm limits without getting pulled into control, stay grounded when your child pushes back, and respond in ways that protect both authority and connection.
Not Sure Where to Begin?
Tell me a little about what is happening in your family, and I’ll help you decide which Roots offering may be the best place to start. If it feels like a fit, we can arrange a complimentary 15-minute conversation.
Our mission is to nurture conscious living through presence, self-awareness, and connection—helping families respond with greater calm, clarity, and compassion.
Words of Wisdom to Mothers
Parent Book Circles
Awakening the Parent Within
What if the most important person we ever learn to parent is ourselves?
The wisdom explored in The Awakened Family, Out of Control, and The Parenting Map invites us to look beyond traditional parenting approaches and explore how our own conditioning shapes the way we show up in our relationships.
Together, these works suggest that parenting can become a path of personal awakening - where greater awareness within ourselves creates the conditions for deeper connection, understanding, and growth within the family.
Join the conversation as we explore these ideas together.
Coming October 2026
8-week Parenting Intensive
Raising the Next Generation
Helping children grow into who they are—not who the world tells them they should be.
Children today are growing up surrounded by powerful messages about who they should be, how they should look, what they should achieve, and where they should belong.
This 8-week intensive helps parents recognize the expectations and fears they may unknowingly bring into parenting—and learn how to support confidence, empathy, self-trust, and a strong sense of identity in their children.
The goal is not to shape our children into who we think they should be, but to create the conditions for them to discover who they already are.
The hardest part isn’t always the raised voice.
It’s the silence afterward.
The replaying.
The self-criticism.
The fear that you’re repeating something you never wanted to pass on.
You don’t need more parenting tips.
You need a way to interrupt the pattern at its root.
Most parents don’t struggle with love.
They struggle with reactivity.
If you’ve ever walked away from a hard moment thinking,
“That’s not the parent I want to be,” you’re seeing a pattern.
And patterns can change.
Why Roots2Leaves?
Roots2Leaves is inspired by the idea that lasting change begins
beneath what we can see.
The yelling, resistance, anxiety, or power struggle may be what
appears on the surface. But underneath are the patterns,
expectations, fears, and beliefs shaping how we respond.
When we understand the root, we have the freedom to grow
differently.
Understand the root.
Change the pattern.
Grow the relationship.
